In previous posts we shared the importance of self-care to long-term success in one’s recovery path/program; specifically the importance of physical self-care and spiritual self-care. Here we share the importance of mental self-care and how CaredFor can help facilitate that through the app.
MENTAL – CARE FOR YOUR MIND
Many people in recovery have a dual diagnosis (substance use plus mental health diagnosis). In these cases, it is especially important to address any underlying mental health issues that could affect the recovery process. Getting psychological or psychiatric care may greatly benefit you even if you do not have a diagnosed mental disorder. Talking with a therapist can boost mental health.
With the new Telehealth component of the CaredFor app, patients and alumni can schedule talk therapy sessions and meet through the app. Appointments and reminders can be scheduled through the app as well.
To learn more about the telehealth component of the CaredFor app contact us here.